My Approach

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I am using a number of therapies: CBT, (Cognitive Behavioural Therapy) sexoanalysis, relaxation, breathing techniques but also education, bibliotherapy, Kegels,  etc... Usually, there is probably a mix of the different tools and I adapt them according to the needs and the particulars of a given client. 

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You may not have heard of Sexology but it is quite simply the scientific study of human sexuality and its dysfunctions. Sexology draws knowledge from Psychology, Medical Sciences  but also from other domains such as History, Anthropology, Religion and Cultural studies so we usually mix talk therapy with sometimes more practical exercices. 

 

Through our lifespan, our sexuality is not static and is highly susceptible to stressors of any type. Like most things in life, sexuality may be affected by a punctual life event (the birth of a baby for example). It may take some time to adjust to the new situation and this is quite normal but if the intimacy and the sexual discord  starts to take hold  and cause suffering to either or both partners, it may be time to consult and find a neutral space to put words on what you are experiencing.

 

Sometimes, a sexual dysfunction may have a root in an organic issue and I will always ask you to seek a medical review to rule out any underlying medical conditions. You should always present to a Medical Practictioner if a physical condition is lasting. If you have not done so already, I will assist you especially if you are finding it hard to talk to your gp about your sexuality. Once this is done, we can look together at the sexual problem you are encountering and start working together towards resolving the issue. 

 

Any therapy is a human adventure and I am always honoured and privileged to undertake this journey alongside you.