Individual
Psychotherapy

People are often surprised that you would come to sex therapy without a partner? it is our sexuality exist only in the context of a relationship so let me clarify this: Your sexuality is a lifelong relationship with yourself. The most important person when it comes to sexual satisfaction is yourself.  Once you have establish a great relationship  and connected with your desire and pleasure , you can then turn yourself to outside sexual relationship or not! the choices are then entirely yours but you make them with clarity and serenity.

 

What is Individual Sex Therapy?

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Individual sex therapy is a personalized and confidential counseling service designed to address a range of sexual concerns and challenges. Whether you're dealing with issues related to desire, fluctuating libido, arousal, performance, or any other aspect of your sexual health, I am here to help you navigate these concerns with compassion and expertise.

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How I Can Help

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1. Assessment and Exploration

We'll start by understanding your unique concerns and exploring the factors that may be contributing to your current situation. This comprehensive assessment lays the foundation for our work together.

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2. Goal Setting

Together, we'll establish achievable and personalized goals for your sexual well-being. These goals will guide our sessions and serve as a roadmap for your journey towards a more satisfying and enjoyable sex life.

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3. Evidence-Based Techniques

I utilize evidence-based therapeutic approaches to address a variety of sexual health issues. This may include cognitive-behavioral techniques, mindfulness practices, and communication skills training.

4. Confidentiality

Your privacy is of the utmost importance. Our sessions are conducted in a secure and confidential environment, providing you with the comfort and security to openly discuss your concerns.

 

Common Concerns Addressed

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• Low Sexual Desire / Libido

• Emotional Disconnection

• Performance Anxiety

• Communication Issues

• Body Image Concerns

• Sexual Trauma and PTSD

• LGBTQ+ Interrogation

• Gender Identiy Exploration